Seek Solitude

5 Warning Signs You Need Alone Time While in a Relationship You're in love. Everything should be wonderful...right? Sometimes it isn't. Occasionally things go wrong. Not everyone gets along 24/7/365. In every relationship, there will be blips on the radar. The real problem is when those tiny little annoyances start blowing up. What if you realized doing one small thing … [Read more...] about Warning Relationship Signs

3 Ways to Tell You Need Some Alone Time at Work Had it with your coworkers? Boss getting you down? Finding your frustrations rising and you're starting to think if one more thing goes wrong, you might just blow? Have you considered you might need alone time at work? The idea seems crazy. They hire you to work, not to hide in your cubicle or the restroom. At the … [Read more...] about Need To Blow Off Steam At Work

4 Things Science Says About Alone Time You Might Not Know It's been said before: we need Alone Time. We know it's good for us. We enjoy the pampering, the fun, and the way we feel rested and recharged afterward. But did you know there's some serious science to Alone Time and what we get out of it? Read on to find out some things about what science has proven about … [Read more...] about The Science Behind Alone Time

5 Ways to Grab Alone Time During the Workday If you've just read the title of this article, you might have some questions. Alone Time during the workday? Sounds kind of crazy, doesn't it? Not so. In fact, Alone Time during the workday isn't just possible, it's necessary for your sanity and health sometimes. Especially if you find yourself in high-stress situations. … [Read more...] about Alone Time At Work

5 Things Parents Can Do to Create Alone Time You're a parent. From the moment you welcome your new baby into the home, your life changes. You create new goals, hold new ambitions. You say goodbye to alone time. Wait. What? You don't have to sacrifice all your "me time" for the sake of the newest member of the family. Not only do you need time for yourself, it's … [Read more...] about Alone Time For Parents